This page is dedicated to all the things that help me live the life that I want...
Julie Powell, Pilates Instructor
Having danced since the age of 8, Julie has always had an interest in movement. Pilates was added to her repertoire 20 years ago and she has been teaching Pilates since 2001. She trained with, and still works for, Trevor Blount of Trevor Blount Studios in South Kensington but now works predominantly in and around Pitshanger where she also lives. Locally, she holds a weekly mat class at the Methodist church, offers personalised home visits or she can be found working with the Pilates apparatus at Pilates in Motion in Dickens Yard.
Call Julie on 07443 334048 or visit www.pilatesinmotion.org.
Yoga with Adriene - Yoga Instructor
Adriene Mishler is an international yoga teacher, actress, writer, and entrepreneur. Yoga With Adriene provides high quality practices on yoga and mindfulness at no cost to support and inspire people of all ages, ethnicities, and backgrounds across the globe.
With a deep reverence and respect for yoga philosophy, Adriene combines studies of traditional yoga with developmental movement, storytelling, and mindfulness application for the modern day. Her approach to guiding regular self care embodies a playfulness, wisdom, and humor that breaks barriers amidst wellness culture and encourages all shapes and personalities to the mat.
Gillian Whitehead, Homeopath
After a successful career working as a buyer for Harrods, Gillian retrained and qualified as a homeopath in 2007. Having worked in the retail sector with its long working hours and travel obligations, she left her career with a much deeper appreciation of the demands that a busy career can have on health. She now works with patients of all ages and with conditions ranging from acute to chronic physical, emotional and behavioural with the aim of helping the body restore health and regain balance.
Maggie Sapiets, Spiritual Healer
Maggie Sapiets is a charismatic and gifted healer with 35 years' experience who has travelled extensively and studied both Western and Vedic astrology. When working with clients, she draws upon her extensive knowledge of reflexology, nutrition, soul retrieval and astrology to facilitate healing, whilst helping you to develop a much deeper understanding and appreciation of your life choices.